Healthy fruits recommended by Ayurveda
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Pomogranate
Helps in digestion,help to increase taste sensation, good for heart.
Amla Indian gooseberry
Good for eyes,helps to maintain harmony in body, good for reproductive system,It is one of the best fruit that Ayurveda would recommend.
Ripened Mango
Good for heart,skin complexion, increase the taste sensation, increases the strength and musculature of body,increases the blood.It is heavy to digest and it is good for reproductive system.